Kopka is preparing for Costa Rica

Ultra-marathon cyclist Jan Kopka who last year with rich support of NUTREND supplements conquered inhospitable Alaska when he triumphed in the most prestige race Trail Iditarod Invitational is now facing new challenge. It is Costa Rica crossing in October.

Jan Kopka changed from cross-country skiing preparation to bicycle and he is slowly starting to ride kilometres on his bicycle. And it will get worse. “The end of the year was hectic, I published successful book about Alaska. Soon I am going to meet NUTREND specialists regarding nutrition for the race in Costa Rica” confirmed Jan whom we met during his cycling training. After sultry heat and dryness on famous Australian Crocodile Trophy and freeze on Alaska, there are other extreme conditions waiting for the member of NUTREND Team such as humidity in combination with hot weather, rainstorms and most of all overcoming high altitudes. “Right now I am following the same plan of preparation as I applied for the race in Australia. For several weeks I will work on volume then on dynamics and classic races. And when the season is over for most of the cyclist I will start with hill trainings and with final preparation for Costa Rica.”